Top Mental Strategies for the End-of-Quarter Sprint

End-of-quarter (EOQ) pressure hits hard and for many reps, burnout is just beneath the surface.

In this show, Alex Kremer will share how he spots the early signs of burnout and takes back control before things spiral. He’ll walk through how to recognize what burnout looks like in real time, how to reset when you feel it creeping in, and how to build habits that help you stay focused without losing yourself in the process.

You’ll learn the small but powerful shifts that can help you reclaim your time and your energy,  like calendar boundaries, no-call mornings, team vent sessions, and routines that help you reset without checking out.

This is your permission to pause, reflect, and take back ownership of your day with strategies that actually work.

What You'll Learn:

• The 5 burnout signals to watch for before they knock you out
• Practical reset plays for mid-burnout recovery and EOQ stress
• Long-term habits that build mental resilience and prevent burnout